How to treat and prevent golfer’s elbow
Maybe it shouldn’t have come as a surprise that I suffered from golfer’s elbow after playing 63 holes of golf in one day. I think I was lucky, because it was never too painful and...
Golf v football: different health benefits, same huge fun
Football is great for your health The health benefits of vigorous exercise, like football, are well known: Increased cardiovascular health: In a 2010 study in Denmark, women who played 14 weeks of...
Am I damaging my back by carrying my golf bag?
Jan is worried about my back “Your back may be fine now, but wait until you’re older. You really should get a trolley”, Jan said. I was pretty sure that carrying my bag...